Private Yoga is an ideal way to begin a practice, work with specific injuries or illnesses, or advanced an already established practice. Personalized in-home yoga classes and programs are designed to meet individual goals and needs while accommodating lifestyle. All levels and injuries are welcome. Options are available for flexible and unstructured scheduling, as well as organized programs:
Lifestyle - development of practice and overall health
Yoga Therapy - working with a specific goal, injury or illness
Couples/Family - yoga with your loved ones; all ages welcome, including babies!
Pre/Post Natal - pregnancy and postpartum periods (special packages available!)
Corporate - at the office or for your business
Special Events - private retreats, parties or specific programs
Contact Emily for rates and to develop your own customized program!