Los Angeles Private & Prenatal Yoga Teacher, Doula, Childbirth Educator

Nurturing Joyous Life

Emily Carden: Private & Prenatal Yoga Teacher, Birth Doula, Postpartum Doula, Childbirth Educator and Ayurvedic Consultant in Los Angeles

Classes

SPECIAL CLASSES

Prepared Childbirth Intensive
January 13, 2019 9:30am - 4:30pm @ A Mother’s Haven
Childbirth education classes are designed to inform and prepare parents-to-be for labor, birth and postpartum. Using an evidence-based approach, with a mix of interactive activities, video and discussion, the curriculum covered is easy to understand and apply. Topics include childbirth anatomy, informed consent, birth as a hormone-driven process, stages and phases of labor, comfort measures, medical interventions, transitions after birth and more! Pregnant parents may bring one partner to accompany them during the class. $250/couple. Register now!

Prepared Childbirth Intensive
February 10, 2019 9:30am - 4:30pm @ A Mother’s Haven
Childbirth education classes are designed to inform and prepare parents-to-be for labor, birth and postpartum. Using an evidence-based approach, with a mix of interactive activities, video and discussion, the curriculum covered is easy to understand and apply. Topics include childbirth anatomy, informed consent, birth as a hormone-driven process, stages and phases of labor, comfort measures, medical interventions, transitions after birth and more! Pregnant parents may bring one partner to accompany them during the class. $250/couple. Register now!

WEDNESDAYS

12:30pm – 1:45pm
Prenatal Yoga @ Silverlake Yoga
Ease the discomfort of pregnancy while developing strength, confidence and relaxation techniques that will help you through labor. No previous yoga experience required. Recommended after your thirteenth week.

FRIDAYS

12:30pm – 1:45pm
Prenatal Yoga @ Silverlake Yoga
Ease the discomfort of pregnancy while developing strength, confidence and relaxation techniques that will help you through labor. No previous yoga experience required. Recommended after your thirteenth week.

MOM WALKS

Every First Thursday
10am Meet Time @ The Hollywood Reservoir
Get some exercise out of the house while meeting other new moms and chatting with other awesome ladies! All are welcome including family, older siblings and in-utero babies. Contact Emily for more details and exact meeting location!