Private & Prenatal Yoga Teacher and Doula in Los Angeles

Nurturing Joyous Life

Emily Herakovich: Private & Prenatal Yoga Teacher, Birth Doula, Postpartum Doula, Childbirth Educator and Ayurvedic Consultant in Los Angeles

Filtering by Tag: optimal fetal position

The Importance of Fetal Positioning

Sitting and reclining in most couches puts the body in a "rounded" like position in which the shoulders are hunched forward, the front ribs are pushed down to the abdomen and the pelvis is completely tilted backward, forcing the tailbone into a semi-permanent "tucked" position. This is awful for having a baby.

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