Private & Prenatal Yoga Teacher and Doula in Los Angeles

Nurturing Joyous Life

Emily Herakovich: Private & Prenatal Yoga Teacher, Birth Doula, Postpartum Doula, Childbirth Educator and Ayurvedic Consultant in Los Angeles

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Humans as Carry Mammals

Your human baby is a mammal, just like you. More specifically, your human baby is a carry mammal. They expect that once they are out of your womb, that you will continue to re-create their womb-like atmosphere until they are mature enough to assimilate into an earth-like atmosphere.

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The Importance of Fetal Positioning

Sitting and reclining in most couches puts the body in a "rounded" like position in which the shoulders are hunched forward, the front ribs are pushed down to the abdomen and the pelvis is completely tilted backward, forcing the tailbone into a semi-permanent "tucked" position. This is awful for having a baby.

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